NAD+ or nicotinamide adenine dinucleotide is a coenzyme found in all living cells. It has important implications for general health, as it is involved in many biochemical reactions that keep…
One of your loved ones survived a traumatic experience and, besides exhibiting symptoms of such an event, has also begun struggling in other ways. One unexpected symptom, which is possibly…
Obsessive-compulsive disorder, commonly referred to as OCD, is a mental illness that manifests through recurrent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). The Anxiety and Depression Association of America (ADAA)…
We all experience headaches from time to time. In fact, headaches are one of the most common health complaints. But for people with chronic migraines, headaches are much more than…
A panic disorder is a serious condition that can cause significant distress and disrupt your life. It’s characterized by sudden, intense episodes of fear or anxiety that can be accompanied…
In recent years, there has been a significant movement to destigmatize mental health issues. People are encouraged to open up to each other, share their struggles, reach out to get…
Millions of people suffer from chronic pain and, as a result, depression. Major studies have shown “that up to 85 percent of patients with chronic pain are affected by severe…
Everyone gets a headache occasionally, but a migraine is much worse – even with warning signs. Millions of people get migraines each year, but with a bit of effort can…
If you’ve ever wondered about the importance of maintaining cardiovascular health, consider this stunning fact. Nearly 700,000 people in the U.S. die each year from heart disease, costing the country…
For years, you’ve been more than a little anxious most days. Now, fear, lack of sleep, eating problems, and avoidance have begun ruling your life. So how do you start…