Do I Have Social Anxiety?
Certain social situations can make even the best of us feel a little jittery. Whether it's an upcoming job interview, meeting new people, or giving a presentation, it's normal to…
Can PTSD Cause Memory Loss?
One of your loved ones survived a traumatic experience and, besides exhibiting symptoms of such an event, has also begun struggling in other ways. One unexpected symptom, which is possibly…
How Should I Talk About My Anxiety With Others?
For years, you’ve been more than a little anxious most days. Now, fear, lack of sleep, eating problems, and avoidance have begun ruling your life. So how do you start…
6 Statements That Are Hurtful For Anxiety
Millions of Americans – men, women, and children – are affected by anxiety every year. If you know someone who experiences it, it’s normal to want to help. That said,…
Can Anxiety Cause Headaches?
Anxiety is tough enough to deal with sometimes without throwing a headache into the mix. Both conditions affect millions of men, women, and young people, but neither should control your…
How Common Is PTSD?
Most people will go through something traumatic at some point in their life. After something traumatic, it is normal to have difficulty coping with what you went through or saw.…
Living With PTSD
Approximately eight million U.S. adults suffer from posttraumatic stress disorder (PTSD), a severe mental disorder brought on by surviving a traumatic event. Though cause and effect are well documented, research…
Work Related Anxiety
If you were stressed before, it is only natural to surmise the events of 2020 – a global pandemic, thousands of deaths, and economic, social, and political unrest – only…
What is Post-traumatic Stress Disorder?
The Mayo Clinic describes it as “a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe…
What Triggers PTSD?
Air Force veteran Ryan Kaono returned from deployments to Saudi Arabia and Iraq a changed man. In 2010, he realized something was wrong. PTSD brought him to the brink of…